INGREDIENTS
¼
cup flour or protein powder
2
egg whites
Sweetener
½
tsp baking soda
1
to 1 1/4 cup cauliflower
Vanilla and Cinnamon to taste
Vanilla and Cinnamon to taste
DIRECTIONS
1.
Add
cauliflower to food processor till it looks like rice
2.
Microwave
cauliflower rice for 6-8 minutes
3.
Mix
all dry ingredients together then add the egg whites, sweetener, vanilla, and cauliflower
4.
Use
a nonstick pan to make pancakes
5. Top with Dark Amber Maple Syrup OR Agave OR Honey...and FRESH FRUIT!!
SOOOOOO GOOD!!!
5. Top with Dark Amber Maple Syrup OR Agave OR Honey...and FRESH FRUIT!!
SOOOOOO GOOD!!!
No comments :
Post a Comment