Friday, April 19, 2013
SHAKEOLOGY ICE CREAM
INGREDIENTS
1.5 cups of almond milk or fat free milk
1 scoop of Chocolate Shakeology
1/2 banana
1 Tbsp. Peanut butter
6 ice cubes or 1 cup
DIRECTIONS
1. Take all ingredients and put into blender
2. Blend all up, make sure it’s completely blended
3. Put in freezer for about 2 hours or you can eat it right away and have it for a milk shake
4. Add fun, but healthy topics: Sugar free coconut flakes, chopped nuts….
5. ENJOY!
Tip: Take the Popsicle holders you can buy at Walmart and pour in there, then put in freezer for a few hours and then when done you have a popsicle that taste amazing!! Kind of like a fudgesicle if you make the chocolate one.
Labels:
beachbody
,
clean eating
,
clean eats
,
eat clean
,
get fit
,
get healthy
,
healthy
,
healthy desserts
,
healthy eating
,
lose weight
,
shakeology
,
weight loss
,
well being
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment