These are pretty tasty and very easy to make. Kind of like my protein bite recipe but changed up the flavors a bit. Try it out and let me know what you think!
Ingredients:
1 cup oats
1/3 cup almonds, slightly chopped
1/3 cup unsweetened shredded coconut
1/2 cup nut butter (I used unsalted PB)
1/4 cup raw honey
1 Tbsp chia (for some texture and crunch!)
1/3 cup dried craisins, slightly chopped
Bake oats, almonds and coconut in 350 degree oven for 10 min, mixing after 5 min. Then cool.
Microwave the nut butter for about 20 seconds, or until a little runny.
Mix all ingredients together once the mixture from the oven is cooled down. Form into bite size (I used a cookie scoop) and place on baking sheet. Makes 16-20. Put in freezer for 30 min then store in container in fridge or you can freeze them!
Not a 21 day fix recipe but I would guess 2 bites counting as 1 yellow, 1 tsp and maybe 1/2 blue!
ENJOY!
These are absolutely delicious!! Hits the sweet tooth spot!
Got it from thecoconutmama.com! Go check it out.
INGREDIENTS
2 cups coconut butter
1 1/2 cups pumpkin puree
2/3 cup maple syrup or honey
1 tsp vanilla
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
cinnamon for dusting
DIRECTIONS
Warm coconut butter in a medium saucepan over the stove. Once it is melted, turn off heat and add remaining ingredients. Pour into 8x8 pan and place in fridge for 2-3 hours. you can slice and enjoy (dust with cinnamon to make it fancy!) or cut them into bars, and roll into fudge balls.
ENJOY!!
PS the picture shows a half of the recipe so if you don't want to make too many, cut it in half too!
