Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts

Sunday, November 9, 2014

OATMEAL BAKE

Perfect breakfast for people who want to pop something in the oven for 25-30 minutes while they get ready and have it be a hearty and healthy!  You can also make a large one and have it for the week!

1/2 c oats
2 egg whites
1/4 cup unsweetened almond milk
2 tsp sweetener of choice
2 Tbsp syrup or honey or agave
1/4 tsp baking powder
1/2 banana cut in tiny pieces
1/2 to 1 tsp cinnamon
dash of nutmeg

Mix everything together and place in a ramekin sprayed with coconut oil or whatever you choose.  Bake for 25-30 min at 350 degrees.  I drizzled peanut butter powder mixed with water on top...you could also do more syrup, jam, melted chocolate, shredded coconut...whatever you wish!  Enjoy!!