Ingredients:
Burger:
1 lb ground turkey
1 medium egg white
1.5 tsp Italian spice
3/4 tsp garlic powder
1/2 tsp southwestern spice
1/4 tsp sea salt
1/2 tsp pepper
1/3 cup whole wheat panko crumbs
Stuffing:
1/2 cup Tofutti cream cheese
1/2 tsp garlic powder
1/2 tsp black pepper
2 tbsp diced white onion
2 tbsp chopped jalapenos (but I am adding more next time!)
1/4 cup parmesan cheese
Mix the burger ingredients together in 1 bowl and the stuffing ingredients together in a separate bowl.
Make 8 patties out of the burger mix. Top 4 of them with some of the stuffing mix. Then top with another patty. Make sure to seal in the stuffing mixture.
It will make 4 burgers total. Throw them on the grill about 5 minutes per side or in a 400 degree oven. You can even do it stove top if you want!
21 day fixers: 1 RED, 1 BLUE, 1 YELLOW (if you use the bun!) ...technically cream cheese is not on the fix but hey this one time, I say it is ok!
ENJOY!!
Wednesday, August 5, 2015
JALAPENO POPPER TURKEY BURGER
Labels:
21 day fix
,
burger
,
clean eating
,
fit fam
,
get healthy
,
healthy
,
healthy food
,
nutrition
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