QUINOA PANCAKES

1 yellow container of cooked quinoa
2 tbsp whole wheat pastry flour
1 tsp cinnamon
1 tbsp maple syrup
1 tsp baking powder
1/4 cup almond milk

Mix all ingredients together and cook on a sprayed griddle. Cook for a few minutes per side. Top with your favorite fruit and pure maple syrup.  ENJOY!!

BANANA MAPLE BLUEBERRY PANCAKES

Blend together 1/4 cup oats, dash of baking powder, dash of maple extract, 1 tablespoon ground flax, 1/4 banana, and 1 egg.

Place in pan and place blueberries in batter if desired, flip, and enjoy! You can also top with blueberries if you wish. 

21 day fix- 1 yellow, 1 purple, 1/2 red, 1/2 orange!