Another simple recipe with only 5 INGREDIENTS!!
INGREDIENTS:
6 Chicken Tenders
4 Tablespoons unsweetened coconut flakes
4 Teaspoons Honey
1/2 unsalted rice cake (mashed up)
1/2 lime
DIRECTIONS:
1. Toast Coconut flakes stove top for a couple minutes then mix with crushed rice cake
2. Coat both sides of chicken with this mixture and place on greased cookie sheet.
3. Drizzle top with honey and press down.
4. Squeeze half a lime on top.
5. Bake at 350 for 15 minutes. I then put under broiler for a couple to make it even more crispy...your choice! ENJOY!
Monday, June 3, 2013
COCONUT CRUSTED HONEY LIME CHICKEN
Labels:
beachbody
,
clean eating
,
clean eats
,
eat clean
,
get fit
,
get healthy
,
healthy
,
healthy dinner
,
healthy eating
,
healthy lunch
,
healthy snacks
,
lose weight
,
weight loss
,
well being
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment