Heaven on earth!! I love breakfast and I am always looking for ways to make healthy versions of the high in calorie classics. Here is a good one...enjoy!
INGREDIENTS FOR WAFFLE:
1/4 c oat flour
1 Tbsp coconut flour
1 Tbsp powder peanut butter
1/2 tsp baking powder
1/4 tsp baking soda
2 Packets of Stevia
2 Tbsp almond milk
2 Tbsp unsweetened apple sauce
1 Tbsp Nonfat plain greek yogurt
3/4 tsp vanilla extract
1/2 tsp butter extract (if you want)
handful of blueberries
DIRECTIONS:
Mix dry ingredients together. Then mix wet ingredients into it. Fold in blueberries.
DIRECTIONS FOR PB:
Place 8oz of peanuts (unsalted) in blender with 1 Tbsp honey and cinnamon to taste. Continue to blend until it turns into peanut butter. NO SALT, NO OIL, NO SUGAR NEEDED!!
Wednesday, March 19, 2014
BLUEBERRY WAFFLES WITH CINNAMON HONEY PB
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