1 cup oats
1/4 cup ground flax seed
1/4 cup almond meal
1/2 cup crunchy peanut butter (or any nut butter)
1/3 cup maple syrup (or honey)
handful of raisins (or mini chocolate chips)
2 tbsp melted coconut oil
1 tsp vanilla
1 Tbsp cinnamon
Dash of Nutmeg
handful of crushed up almonds (if you wish...sometimes I do walnuts!)
Roll into bites or use a cookie scoop!
Put them in the freezer and enjoy whenever you want!
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