1/2 c oats
2 egg whites
1/4 cup unsweetened almond milk
2 tsp sweetener of choice
2 Tbsp syrup or honey or agave
1/4 tsp baking powder
1/2 banana cut in tiny pieces
1/2 to 1 tsp cinnamon
dash of nutmeg
Mix everything together and place in a ramekin sprayed with coconut oil or whatever you choose. Bake for 25-30 min at 350 degrees. I drizzled peanut butter powder mixed with water on top...you could also do more syrup, jam, melted chocolate, shredded coconut...whatever you wish! Enjoy!!

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